Who doesn’t love tortilla chips? These are baked to a crisp and are a crunchy and healthier alternative to the real restaurant-style chips. Serve with salsa and a margarita, and you are ready for a fiesta! Ingredients: 4 Medium-Size Low-Carb Tortillas Juice of ½ a … [Read more...]
Tips & How-To: Sweetness On The Go!
The workplace can be filled with sweet temptations, including loads of sugar and artificial sweetener packets lurking by the coffee machine. Aside from keeping healthy snacks on hand at the office, I also keep natural agave syrup in my desk drawer. I use the agave to sweeten … [Read more...]
Tips & How-To Make: Crispy Taco Shells
How to make crispy taco shells The first step to making the shells is to find a tortilla that you like. I found carb balanced whole wheat tortillas by Mission. They were delicious and ended up only being 3 net carbs and 80 calories per tortilla. Next, preheat the oven … [Read more...]
Tips & How-to: Liven Up a Jar of Tomato Sauce
How to liven up a jar of tomato sauce Whipping up a quick and easy bolognese or marinara for spaghetti? Opt for a jar of tomato sauce instead of slaving away at the stove for hours! Begin by taking a medium pot and heat up 1/2 TB EVOO. Add 1/2 of a small chopped onion, 1/8 … [Read more...]
Tips & How-to: Rolling the Perfect Chicken or Meatball
How to roll the perfect meatballs When rolling chicken or meatballs, the meat tends to stick to your hands, preventing you from rolling perfectly round balls. As a trick to making the meatballs, wet your hands lightly with water before rolling the balls. You will need to keep … [Read more...]
