Beans and rice, the perfect accompaniment for TACOS! Serve with the tacos, on a salad, or wrap in a burrito - you are good to go! Here is what you need: Cook 1/2 cup of rice according to the directions. When you first add the water to the pot, add a few sprinkles of the … [Read more...]
Spicy, Salty, Sweet Brussels Sprouts
If you love Brussels sprouts, you are in for a treat! These are spicy, salty, sweet and crunchy! Fresh Brussels Sprouts2 TB Tamari or Soy Sauce1 Tb rice wine vinegar2 Tb honey1/2 tsp red pepper flakes1/2 tsp garlic powderOlive oil Take the sprouts and either cut in halves … [Read more...]
Eggplant Reggiano
1 large or two small eggplant Tomato sauce, however much you would like, along with shredded mozzarella and Parmesan cheeseSeasoning: salt, pepper, garlic powder, Italian seasoning Olive oil spray First, thinly slice eggplant into rounds. Place on a lined baking sheet, spray … [Read more...]
Vegetable Ratatouille
2 small zucchini 1 eggplant1 red pepper1 cup tomato sauceOlive oil S&p to taste, Italian seasoning, garlic powder Begin by prepping your veggies. I used a mandolin to slice the zucchini. I used a knife to slice the pepper and eggplant. I didn’t want these too … [Read more...]
Orzo & Rice Pilaf
Rice pilaf was always a favorite growing up. My mom makes this recipe too and this is a go-to side dish to accompany any dinner. Roasted chicken, lamb chops, steak, fish, it goes with anything! You can make this recipe one of two ways, with orzo, like I did, or using thin … [Read more...]
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