2 small zucchini 1 eggplant1 red pepper1 cup tomato sauceOlive oil S&p to taste, Italian seasoning, garlic powder Begin by prepping your veggies. I used a mandolin to slice the zucchini. I used a knife to slice the pepper and eggplant. I didn’t want these too … [Read more...]
Classic Fluffy Pancakes
1 cup flour2 tsp baking powder1 egg3/4 cup milk1 Tb sugar1/4 tsp cinnamon1 tsp vanilla1/4 oil or melted butter My son LOVES pancakes, and usually they are a quick breakfast option. But let’s be real, most of the frozen store-bought pancakes are LOADED with bad ingredients, … [Read more...]
Wheat Bran Pancakes
1/2 cup wheat bran2 eggs1/4 cup almond milk1/2 tsp baking powder1/2 tsp cinnamon1 tsp vanilla Mix well and cook pancakes on medium heat that’s been sprayed with coconut oil. Cook on each side for 4 minutes. I made three separate pancakes, but you can make two larger ones. This … [Read more...]
Almond Flour Tenders
Ingredients: 2 packages of chicken tenders1/2 cup almond flour1/2 tsp each of: onion powder, garlic powder, salt, pepper1 tsp dried chives Mix the above seasonings with the flour until combined. Next, toss the tenders by dredging them in the flour. Place on a baking sheet … [Read more...]
Rice & Beans for Baby
I'm all about exploring different foods, textures and tastes for my son. While I love rice and beans, I made him a version thats texture accommodated his needs - something easy to eat and "chew." This version of rice and beans is almost like a thick stew. I couldn't give my … [Read more...]
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