My Baked Crispy Wings are the perfect finger food for any night! They’re baked crispy to perfection and have amazing flavor from the Herbs de Provence. Ingredients: One Package of Chicken Drumettes & Wings, trimmed 1 tsp. Salt 1 tsp. Pepper ½ TB Garlic … [Read more...]
Black Bean Chicken Burgers
Chicken burgers are super easy to cook and I like to make them as a quick weeknight meal. These burgers have a Southwestern flare with the seasoning used to season the meat. The best thing of all is that they are packed with protein with the black beans that are added. I am … [Read more...]
Baked Sweet Potato Casserole
Topping Ingredients: ½ Cup Coconut Palm Sugar 1 Cup Oat Flour 1 Cup Chopped Pecans ¼ Cup Coconut Oil Sweet Potato Mixture Ingredients: 9 Whole Sweet Potatoes, smashed ½ Coconut Palm Sugar ½ tsp. Salt 2 tsp. Vanilla 3 Eggs, Beaten ¼ Cup Coconut … [Read more...]
Tips & How-To Make: Baked Tortilla Chips
Who doesn’t love tortilla chips? These are baked to a crisp and are a crunchy and healthier alternative to the real restaurant-style chips. Serve with salsa and a margarita, and you are ready for a fiesta! Ingredients: 4 Medium-Size Low-Carb Tortillas Juice of ½ a … [Read more...]
Chicken Tortilla Soup
I love making soups, and this Chicken Tortilla Soup is delicious, and guilt free… In fact, no tortillas go into it! This healthy version is full of flavor, nutrients from all of the vegetables and packed with protein from the chicken and beans. I made a batch of this and froze … [Read more...]
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