October is a month of fall trends, an abundance of pumpkin spice and other seasonal favorites. But did you know that October is also Vegetarian Awareness Month? While I am not a vegetarian, I first want to disclose that I regularly consume animal protein on an every day … [Read more...]
Smoothie Haul
Smoothie, my noun for a nutritious breakfast on the go, packed with super foods that keep you energized and full. Whether you blend one up at home or order from your local juicery, smoothies make a perfect meal in the morning or an afternoon snack. I love making smoothies, in … [Read more...]
Easy Roasted Fish
Whenever I'm search of an easy and healthy dinner, I opt for roasted fish of any variety. For this meal, I used freshly caught tile fish. It's lightly seasoned and made for a perfectly light weeknight dinner. Plus, it was waist-friendly! Ingredients: 1 Pound of White … [Read more...]
Orzo & Rice Pilaf
Rice pilaf was always a favorite growing up. My mom makes this recipe too and this is a go-to side dish to accompany any dinner. Roasted chicken, lamb chops, steak, fish, it goes with anything! You can make this recipe one of two ways, with orzo, like I did, or using thin … [Read more...]
Seafood Cioppino
I have a lot of recipes that are considered favorites, including this one! If you love shellfish and want to make a tasty date-night dinner, then this Ciopinno is a must-have. Your taste buds will thank you, and your hubby or wifey will DEFINITELY thank you and ask for … [Read more...]
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