October is a month of fall trends, an abundance of pumpkin spice and other seasonal favorites. But did you know that October is also Vegetarian Awareness Month? While I am not a vegetarian, I first want to disclose that I regularly consume animal protein on an every day … [Read more...]
Smoothie Haul
Smoothie, my noun for a nutritious breakfast on the go, packed with super foods that keep you energized and full. Whether you blend one up at home or order from your local juicery, smoothies make a perfect meal in the morning or an afternoon snack. I love making smoothies, in … [Read more...]
