The workplace can be filled with sweet temptations, including loads of sugar and artificial sweetener packets lurking by the coffee machine. Aside from keeping healthy snacks on hand at the office, I also keep natural agave syrup in my desk drawer. I use the agave to sweeten … [Read more...]
Chicken Tortilla Soup
I love making soups, and this Chicken Tortilla Soup is delicious, and guilt free… In fact, no tortillas go into it! This healthy version is full of flavor, nutrients from all of the vegetables and packed with protein from the chicken and beans. I made a batch of this and froze … [Read more...]
Mushroom & Spinach Quesadillas
Spinach and Mushroom Quesadillas are easy, fresh and make for a perfect meal on the go! They’re filled with vegetables and include “good for you” ingredients, making for a healthy dish. Feel free to double and triple the ingredients if serving for a … [Read more...]
Vegetable Mei Fun
Mei Fun is a traditional Chinese noodle dish made with thin rice noodles. This dish is light and made using a handful of different vegetables. Serve it as a side dish or turn it into a meal by adding protein. Ingredients: Half of a 7 oz. Package of Rice Noodles 1 … [Read more...]
Baked Buffalo Shrimp
Buffalo shrimp, a delicious alternative to buffalo chicken, and these shrimps are baked, saucy goodness! Rather than frying the shrimp in oil, these are oven baked until crispy and slathered in spicy buffalo sauce that is only 15 calories! Sprinkle these shrimps over a salad, … [Read more...]
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