Mei Fun is a traditional Chinese noodle dish made with thin rice noodles. This dish is light and made using a handful of different vegetables. Serve it as a side dish or turn it into a meal by adding protein. Ingredients: Half of a 7 oz. Package of Rice Noodles 1 … [Read more...]
Baked Buffalo Shrimp
Buffalo shrimp, a delicious alternative to buffalo chicken, and these shrimps are baked, saucy goodness! Rather than frying the shrimp in oil, these are oven baked until crispy and slathered in spicy buffalo sauce that is only 15 calories! Sprinkle these shrimps over a salad, … [Read more...]
Turkey & Bean Tacos
Cooking taco meat is super easy, but rather than using ground beef, I use extra-lean ground turkey, and make my own taco seasoning mix. Traditional taco seasoning packets bought at the grocery store are filled with sodium and hidden chemicals. This “diy” taco seasoning is full … [Read more...]
Tips & How-To Make: Crispy Taco Shells
How to make crispy taco shells The first step to making the shells is to find a tortilla that you like. I found carb balanced whole wheat tortillas by Mission. They were delicious and ended up only being 3 net carbs and 80 calories per tortilla. Next, preheat the oven … [Read more...]
Grilled Shrimp Marinade
The marinade used to season the shrimp is full of flavor and texture thanks to the ground mustard. Feel free to use this marinade when cooking other fish. 2 lb. peeled & deveined Shrimp Juice of 1 Lemon ½ tsp. EVOO ½ tsp. Salt ¼ tsp. Red Pepper Flakes 1 tsp. … [Read more...]
